THE TASTY BITS

Say hello to your new go-to Chicken Chili recipe!
There’s no chopping, no browning, just crank up the slow cooker (or Instant Pot) and open a few cans! Easy peasy!

Oh Hey, cozy Beef Stew weather! It’s so good to have you back! Is there anything quite as hearty & comforting as a tender Beef Stew? I don’t think so!  But, I have to admit my previous attempts have produced tough little meat nuggets, that were not good eats.  But not this one!!

Harvest Apple & Chopped Kale salad makes a delicious entree – crunchy kale, topped with sweet apple & pecans, with salty feta & prosciutto on top!  Perfect for detoxing all of those holiday treats! 

Hands-down, my favorite soup is the Creamy Chicken & Wild Rice soup from your favorite bakery-cafe franchise, that rhymes with Sierra! IYKYK!  If you frequent this same franchise cafe, I bet it’s one of your favorites too!  

It’s a Stir-fry AND a Salad! Quick-cooking flank steak is added to an asparagus & bell pepper stir-fry, then served over chopped kale – tenderizing the greens, and keeping it low carb!

Have you heard about Palmini? It’s a great pasta substitute for those of us who are avoiding gluten or looking for Low Carb options!  Palmini pasta is actually made from Hearts of Palm! And only has 2 net carbs per serving! You can find it …

If you love peanut butter, and enjoy a good opportunity to multi-task, then you need this amazing THAI PEANUT SAUCE in your life!

In today’s post, I am sharing THREE different healthy & brilliant meals you can make with this ONE sauce!

Make this simple One Pan meal, by simply sautéing green beans with chopped tofu & veggies, and drizzling with my favorite Thai Peanut Sauce!!  That’s it!  Delicious on it’s own, or also super yummy served with steamed Jasmine Rice!