THE TASTY BITS

  Ya’ll.  This is meal is so easy, colorful and delicious! It is big on flavor, quick to cook and I think will please both the adults and the kids in your house!   This 5 Ingredient Meal’s star ⭐️ingredient is Pesto!  And I must …

Hi there! Listen up – I’m here to tell you – Delicious food can be easy! When you use a few ingredients, like only FIVE, that are packed with flavor, delicious food can be simple! This week’s feature is inspired by Jamie Oliver’s show, ‘Jamie’s …

In this recipe, ground chicken is transformed into individual size meatloaves, that are reminiscent of Chicken Parmesan! 🙂 Yummo! Are you excited now? How about when I tell you the entree and the veg can all be cooked on one pan, our friend, the Sheet …

I love salmon.  I also love asparagus.  Both so easy to cook, especially on my Sheet Pan! I guess I love my Sheet Pan too. This recipe is a fresh new spin on two favorites, with a few ingredients that you probably already have in …

Chop, roast and toss.  That’s really all there is to this recipe.  Our Sheet Pan friend comes in handy, as we just chop the ingredients, roast in the oven, and dress with a simple mustard vinaigrette.  So.darn.easy. The squash in this recipe was totally new …

Hi there!  This week, I am featuring 3 recipes that are all prepared on ONE pan!  Yesssss! I am all about keeping dinner simple.  You too? Simple ingredients, and simple clean up.  So say ‘Hello to my Little Friend’ – the SHEET PAN!  Between this …

An Indian inspired dish – tender chicken in a creamy, aromatic tomato sauce is a year around favorite! Butter and Chicken? Don’t let the name fool you! This recipe does NOT contain any butter! Coconut milk adds the creaminess without the dairy, and the slow …

You won’t believe this is healthy! – Delicious and Simple too! I know you are probably thinking ‘Cauliflower rice’? Delicious? Bleh!  But stay with me here.  When we started doing the Whole 30, we found out rice is a no-no. To me, it makes no …