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Harvest Apple & Kale Salad

Harvest Apple & Kale Salad

Harvest Apple & Chopped Kale salad makes a delicious entree – crunchy kale, topped with sweet apple & pecans, with salty feta & prosciutto on top!  Perfect for detoxing all of those holiday treats! 

Crazy Good Copycat Creamy Chicken & Wild Rice Soup

Crazy Good Copycat Creamy Chicken & Wild Rice Soup

Hands-down, my favorite soup is the Creamy Chicken & Wild Rice soup from your favorite bakery-cafe franchise, that rhymes with Sierra! IYKYK!  If you frequent this same franchise cafe, I bet it’s one of your favorites too!  

My Creation: the Steak & Asparagus Stir-fry Salad

My Creation: the Steak & Asparagus Stir-fry Salad

It’s a Stir-fry AND a Salad! Quick-cooking flank steak is added to an asparagus & bell pepper stir-fry, then served over chopped kale – tenderizing the greens, and keeping it low carb!

Gluten-free Shrimp Pad Thai with Palmini Noodles

Gluten-free Shrimp Pad Thai with Palmini Noodles

Have you heard about Palmini? It’s a great pasta substitute for those of us who are avoiding gluten or looking for Low Carb options!  Palmini pasta is actually made from Hearts of Palm! And only has 2 net carbs per serving! You can find it 

3 Meals with 1 Irresistible Peanut Sauce!

3 Meals with 1 Irresistible Peanut Sauce!

If you love peanut butter, and enjoy a good opportunity to multi-task, then you need this amazing THAI PEANUT SAUCE in your life!

In today’s post, I am sharing THREE different healthy & brilliant meals you can make with this ONE sauce!

Simple Thai Green Beans & Tofu with Peanut Sauce

Simple Thai Green Beans & Tofu with Peanut Sauce

Make this simple One Pan meal, by simply sautéing green beans with chopped tofu & veggies, and drizzling with my favorite Thai Peanut Sauce!!  That’s it!  Delicious on it’s own, or also super yummy served with steamed Jasmine Rice!

The Best Chopped Kale & Brussel Sprout Salad!

The Best Chopped Kale & Brussel Sprout Salad!

If you love zesty lemon and hearty greens, then you have to try the Best Chopped Kale and Brussels Sprouts salad!  

Low Carb Spaghetti Squash Personal Pan Pizzas

Low Carb Spaghetti Squash Personal Pan Pizzas

Create these cute Spaghetti Squash Pizza “Nests” simply by cutting the spaghetti squash into horizontal rings, instead of lengthwise!  Perfect for adding all your favorite pizza toppings!  


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