Low Carb Mexican Chicken Lasagna

January 7, 2021

Low Carb Mexican Chicken Lasagna

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Hey Low Carb fans!  This Lasagna is for YOU! 

Low carb lasagna?  Yep!  This Mexican Chicken 🐔 Lasagna, uses zucchini 🥒 instead of noodles! Genius! And you get all of the Mexican flavors you crave without the carbs from the rice & chips!  All in ONE pan!  Win-win!

 

Layer on a mixture of rotisserie chicken, tomatoes, black beans, taco seasoning & a Mexican cheese blend, and you have what I loosely describe as a Mexican Chicken Lasagna!

I doubt you will have leftovers, but it’s also great the next day!  

Mexican Chicken Lasagna

Recipe by @girlsonfiberCourse: DinnerCuisine: MexicanDifficulty: Easy
Servings

6

servings
Prep time

15

minutes
Cooking time

40

minutes
Total time

55

minutes

This Mexican Chicken 🐔 Lasagna, uses zucchini 🥒 instead of noodles! Genius! And you get all of the Mexican flavors you crave without the carbs from the rice & chips!  All in ONE pan! 

Ingredients

  • 1 rotisserie chicken – skinned, deboned & shredded

  • 1 can (14 oz.) fire roasted diced tomatoes

  • 1 red bell pepper – diced

  • 1/2 white onion – diced

  • 1 can (14 oz.) black beans – drained

  • 2 tbsp taco seasoning

  • 2 zucchinis – thinly sliced (with mandolin)

  • 1 bag (16 oz.) shredded Mexican cheese blend

Directions

  • Preheat oven to 375 degrees. In a large skillet, sauté the pepper & onion in 1 tsp of oil for 4-5 minutes.
  • Add chicken, black beans, tomatoes & taco seasoning to the skillet to combine. Simmer mixture for 8 minutes. Meanwhile, slice the zucchini into “noodles” with a mandolin.
  • In a 9×13 casserole dish, layer 1/2 of the zucchini slices, then 1/2 the chicken mixture, and top with a light layer of cheese. Repeat ending with the cheese. Top with sliced jalapeños if desired.
  • Bake 25-30 minutes.

Notes

  • Use a mandolin to easily create zucchini ribbons. If you don’t have one, simply slice the zucchini into thin slices.

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