If you are trying to adopt a healthier lifestyle in the new year, one of the best things you can do for your health is to eat more fruits & vegetables.  And the easiest way I know to do that is to drink them in …

This beautiful Thai Salad with Peanut Sauce tastes as good as it looks! Simply made with a bag of coleslaw mix & a few other ingredients!

OK, I know we are watching your carbs right now, however, a girl still needs her 🍫  chocolate! Am I right? Enter this recipe for KETO CHOCOLATE ZUCCHINI MUFFINS!! With only 3.2 net carbs & one ☝️ serving of vegetables 🥒 in each muffin, and just enough “healthy” chocolate to quench my sweet tooth, they are darn near 😍 perfect!

Do you buy those bags of shredded Brussels sprouts @wholefoods, get them home & wonder what to do with them? I do! But I have found that they lend themselves so nicely to Asian inspired recipes, like this one! Shredded Brussels sprouts take on all …

I ❤️  Mexican food…like any day, any season, anytime! I always order chicken & cheese enchiladas! I love them so! But my husband is encouraging me to go meatless these days, so we tried this recipe.  And guess what? I’m in love! I love 🌶, …

Buttery melt-in-your-mouth salmon is made even more delicious with the addition of asparagus, briney Kalamata olives, paprika & garlic salt! It’s a fancy (and easy) seafood addition to your grill menu!  All in easy to clean up foil packets! We ❤️ the package of frozen …